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In defense of little treats

In the last Tightwad Gazette post, I covered an article called “Wealth, Poverty, and Frugality”.

Kristen holding the tightwad gazette.

As part of the article, Amy shared a letter from someone who said that she occasionally buys some junk food because,

“I found it I try to be too thrifty or too cheap, my kids have a ‘poor’ mentality…in other words, thinking of themselves as being poor instead of thrifty. So I do make allowances once in a while for ‘comfort food.'”

Amy’s response was:

“Grr! In her view, she has to give her kids the occasional Twinkie, like the other kids have, instead of an inexpensive alternative, or they’ll have low self-esteem.”

Panera cookie.

I was a little surprised to read Amy’s black and white take on this, and I’m not sure I agree with her. I don’t know…maybe she’s focusing more on the mentality part of things, but I just didn’t think an occasional junk food purchase was a behavior that needed calling out.

For a lot of people, having a little space in the budget for a treat or indulgence actually helps them stick with their budget better.

For instance, even though I’m naturally very comfortable being frugal, I would start to have a bad attitude if I felt like I had to stick 100% of the time to a perfectly frugal lifestyle.

It reminds me of this truism: “What you do every day matters more than what you do once in a while.”

If you send your kid to school with Twinkies and other individually packaged junk foods every day, that’s one thing.

If you buy a Twinkie here and there, that’s quite another.

 

If you get a coffee out once a month, that’s one thing.

If you buy lattes every day, that’s another.

A latte in a mug.

If you buy a (as in one) summer dress, no big deal.

If you buy a new dress every week, ok, that might be a little much.

I’m not an all-or-nothing girl

As I’ve talked about before in relation to nutrition, I really, really dislike food rules.

If I give myself “permission” to eat whatever I want, whenever I want, I will generally make healthy choices that fuel my body well, with little treats thrown in. This makes me feel good mentally and physically.

But if I tried to do something strict like a Whole 30, I would want nothing more than to eat a dozen donuts.

glazed donut.

 

It’s the same way with money. I generally make healthy financial choices, but I also will throw in a little frivolous, not-absolutely-necessary spending here and there. This feels good to me.

But if I had a strict rule against any financial indulgences or any spending beyond what is necessary, I would feel a greater desire to spend money frivolously!

I like feeling that my good decisions are a free choice, rather than feeling enslaved to some set of rules. And in my case, the freedom is not a slippery slope to overindulgence.

Not everyone is like this, though…

As Gretchen Rubin has famously pointed out with her abstainer vs. moderator framework, some people make way better choices when they have strict rules to follow.

For them, one coffee out leads to 30 coffees out.

One Twinkie leads to a Twinkie-a-day habit.

But if they just decide, “I’m not doing that at all anymore.”, they are able to stick with it.

So for a person like that, I can totally see how a “no junk food buying” rule might actually be helpful.

One way isn’t better

I’m not saying Amy should choose to run her life like the letter-writer did. I just think that there’s room for acknowledging that different strokes work for different folks.

As someone who falls into the moderator camp, not the abstainer camp, it boggles my mind to think that abstaining would actually be easier for some people.

But I trust that this is actually, factually true, and I think if you want to be successful at frugal living, you have to figure out what works best for you, and then roll with it.

Which is why I’m never gonna give up my occasional little treats, either budgetary or dietary. 😉 

What’s your view on little treats? Are they helpful or harmful for you?

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Vicki F.

Friday 16th of May 2025

Iโ€™m much more in the moderation camp than the abstainer one. It also makes sense to me to evaluate the benefits of each frugal/non-frugal choice. An occasional Twinkie in a school lunch would not destroy my budget, and it might provide comfort to a small child who doesnโ€™t understand my long-term financial plan. Treats add enjoyment to life, even for us frugal people โ˜บ๏ธ

Tarynkay

Tuesday 6th of May 2025

At about $0.71 and 140 calories each, a Twinkie a day is not really going to derail most peopleโ€™s budget or diet. I remember reading something one of Amyโ€™s daughters wrote, about wishing her mom would have bought her just one pair of cool jeans in high school. I really identified with that. My parents never bought anything on trend for us and they always managed to make us feel like idiots for asking or even wanting โ€œcoolโ€ things. Plus a lot of things lose their appeal once you try them- my kids had never had McDonalds (I just really donโ€™t like McD food) and they were complaining about this recently. So I got them fries. They thought they were gross and we talked about why everyone LOVES McD fries (answer: marketing!) Great life lesson, less than $1, Iโ€™m loving it.

Kristen

Tuesday 6th of May 2025

Agreed on the Twinkie price, but Amy definitely did laser focus on the prices of individually-wrapped lunch items!

Lisa K

Tuesday 6th of May 2025

I have learned that when I start getting grouchy and blue, I need to look at my work/life balance. This is often partly solved by having some kind of treat. The definition of "treat" varies, but I usually find something that isn't part of my daily habits or routine fills the need. For example, going for an unnecessary drive to see new scenery can be helpful when I'm feeling overworked. ( Context--I live very close to my work and frequently drive less than a 3 km radius in a week.)

For food treats, most of the time I am a moderator, but I really need to be an abstained with chips. It is waaay too easy to eat the whole bag!

Selena

Monday 5th of May 2025

IMHO, Amy was at times a frugal nazi. I never got the impression they needed to watch *every* penny. We dine out at least once a week, lately twice a week. The cook needs time off (better half), clean up does too (me). The occasional dine out yields no leftovers but most do. And all work and no play (treat) can make Jill a bit bitchy (me). My kids quickly learned that an item from the sale rack/shelf would result in a purchase. They both would do their due diligence - a $2 dress that would fit for a few months could be passed down someone else. Yes children should learn how to deal with deprivation/non-instant gratification. But always deprivation and no gratification is not a good life skill.

Tammy

Monday 5th of May 2025

Fun fact: I've had about 1/3 of a Twinkie in my entire life. I went until I was in my early 20's without ever having had one, and when I had the chance to try one--I didn't like it! Ha. I remember when I was in 1st and 2nd grade, there was a girl in my class who got a Twinkie in her lunch box every.single.day. I was jealous. She was sick of Twinkies. LOL (My parents were super into health food, and the lunch I brought was not inciting jealously, I guarantee you.)

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