A version of this recipe has been on my blog for several years, but it’s waaay back in the archives.
And it was sharing a post with the orange julius recipe, which made it sort of inconvenient to just look up the strawberry syrup recipe.
(I discovered this when I went to look it up myself!)
Also, I’ve modified the recipe a bit to be lower in sugar, so it needed updating anyway.
This syrup is quick to make, it only requires three ingredients, it has no high fructose corn syrup, and it’s a lot cheaper than the ready-made strawberry syrup you can buy in the store.
A cup of sugar ($0.21) and 2 cups of frozen strawberries ($1.04) yields almost a quart of syrup.
The water and the teeny amount of electricity you need to make this are negligible in price, so I’d say a quart of this costs right about $1.25.
You can use fresh strawberries to make this, of course, but frozen berries are available year round, and they are almost always cheaper than fresh anyway.
(I might also point out that they are frequently fresher than “fresh” strawberries, given that they go from plant to freezer very quickly, whereas “fresh” berries take days to get from the plant to your grocery store.)
To start out, thaw 2 cups of frozen strawberries and then use your food processor or blender to puree them.
You can leave a few berry bits if you’d like, or you can process the berries until they’re completely smooth.
Scrape the berries into a small saucepan and add 1/2 cup water and a cup of sugar.
The original recipe called for 2 cups of sugar, but I’ve decided that’s unnecessarily sweet. A cup works just fine.
Bring the syrup to a gentle boil over medium heat, and boil for 5 minutes, or until the syrup has thickened a bit.
It’ll be bright red at first, and then it’ll darken as you cook it.
This is not a super thick syrup when it’s hot, but as it cools down, it’ll thicken to the consistency of real maple syrup. My kids like it either way!
To store leftovers, pour the syrup into a glass jar and keep it in the fridge.
The longest we’ve kept ours is a week, but I imagine it’d last longer than that, given that it is similar to jam, and jam keeps for ages.
I imagine you could make this with other frozen fruits too. Peaches would definitely work, and raspberries would too, as long as you don’t mind seeds in your syrup.
Now I want to go scout out some frozen peaches!

Homemade 3 Ingredient Strawberry Syrup
This DIY homemade syrup costs a fraction of the prepared kind and it's really quick to make.
Ingredients
- 2 cups fresh or thawed frozen strawberries
- 1 cup sugar
- 1/2 cup water
Instructions
- Using a food processor or blender, process strawberries until smooth.
- Pour berries into a saucepan; add the sugar and water.
- Bring to a boil over medium heat; lower heat and simmer for 5 minutes.
- Serve warm, or let cool to room temperature and refrigerate for future use.
If you’re looking for other cheap and tasty breakfast recipes, try this syrup on buttermilk waffles, buttermilk pancakes, or whole wheat buttermilk pancakes.
Suzan says
How timely. Tonight I made just over 15 jars of strawberry jam. I might make some syrup if the berries remain cheaper.
Siena says
Has anyone added this to milk? My kids love strawberry milk.
Leslie says
THANK YOU for this…I kept looking for an alternative to the store bought corn syrup junk for my kids. I made this with organic frozen strawberries and my kids were practically licking their plates. Now I know what my kids are eating!
Debbie N says
Thanks. I bought some strawberries that ended up being too sour to eat plain. I tried this recipe with a little extra sugar and it came out great. We all loved it. I will definitely be making it again. Thanks for saving my strawberries.
Kristen says
Awesome! So glad that you were able to save your strawberries.
Jane says
Strawberry purée is great, usually make it with orange juice, frozen strawberries, sugar & cornflour..you can use whatever berries you have. I often use it as a topping for pavlova, with whipped cream. Goes down a treat & is cheap & chearful to make:)
Jenny says
I’m surprised that no one’s asked what Pavlova is! I make mine with stevia so it’s low-carb, high-protein! A little cocoa powder is good, too!
Michelle says
In a similar vein, you can make “banana syrup” very easily too! Take one very squishy brown banana and chop it into a microwave-safe bowl. Add approximately 1 Tb. of butter and 1 Tb. of brown sugar, cover the bowl, and microwave it on high for about a minute. Stir and microwave longer if you want the banana to disintegrate more. This makes a thick sweet syrup, plus it uses up those brown bananas that nobody wants to eat.
KimN says
This sounds really good. I bet a triple berry combo (strawberry, blueberry, and raspberry) would be great. We do an orange sauce a lot (1/4c butter, 1/4 c sugar, 1 3/4 c orange juice) but this sounds like it would be great to mix things up.
Barb @ 1 Sentence Diary says
I add a bit of corn starch to make it thicker and more like a topping. Mix two tablespoons corn starch with about an equal amount of water, stir to make kind of a slurry, and then mix into the fruit/sugar/water on the stove before heating. Bring to a boil, stirring regularly, and cook a few more minutes until the mixture changes from being cloudy to a more clear and glassy look. And that’s it. It really changes the texture to make it more like a topping and less like, well, mushed strawberries.
Alica says
I wonder if adding a splash of lemon juice would help to keep the color a little brighter red? Not that the color affects the taste…I know sometimes jam or jelly recipes call for this addition.
kris says
Could you refreeze what you don’t use up within the week? Sure sounds delish and I have several bags of berries in my freezer that I need to use up.
tonya says
Every year, there is a farm that sell strawberries. They cost $44 for a flat– which is 8 quarts. I buy as many as I can and freeze them. This isn’t necessarily frugal because I spend a couple hundred bucks in May buying strawberries! BUT, it gives me access to fresh local strawberries all year long. Right now, I’m making smoothies like crazy because I have a bunch of them and want to get last years gone by May.
I figure 1. it’s healthy, 2. it’s local and supports small farmers, 3. it makes me happy all year long! So, this recipe is a good way to use them. Thank you!
Kristen says
That’s so great! I think you’re doing something awesome there.
Jennifer says
This is great timing, I always make heart-shaped pink tinted pancakes for Valentine’s Day for my family. I have a ton of frozen peaches and just a few strawberries. I might try to put them both together. That way the technically peach flavored syrup will have a strawberry tint to it. Yum, thanks Kristen!
Kristen says
If you have a chance to get a few raspberries too, that would REALLY make it brightly colored. Raspberries give off a lot more red color than strawberries do, in my experience.
Jennifer says
Oh, great idea! My kids eat raspberries like candy.
Pam says
I have done this with raspberries, but I just pour it through a fine mesh strainer. One extra step, but it only takes 30 seconds. Easy peasy!
Kim from Philadelphia says
If people like a thicker syrup, you can just add 1/3 to 1/2 less water.
Tina says
I tried this last night…but just heated up some strawberry jam I already had. 3 of the 4 kids enjoyed it.
(Just a short cut way, had to share)
Kathy says
I’m going to cut the sugar to 1/2 cup because of prediabetes and I bet it will still taste yummy. By the way, if organic frozen strawberries are substituted, the savings difference between homemade and store bought syrup will be even greater (if organic strawberry syrup can even be found in stores!)
Kristen says
Let us know how that goes! It is still quite sweet with a cup, and I’m thinking less would work, especially if you added more berries in.
Jessica says
We also make this with blueberries (add a little orange juice, as well as the sugar) and it is delicious on pancakes.
WilliamB says
And with the blueberries, you don’t need to puree them. After a while, simmering with sugar, they burst and thus puree themselves.
Jennifer says
I love to put frozen blueberries in my pancake batter then use regular syrup on top.Will try the syrup also, sounds delish!