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Why I don’t dye my gray hair

The gray hair in question:

Kristen in a black dress.

In the inadvertently selfie-heavy Five Frugal Things post yesterday, reader Crystal left this comment:

I especially love your hair! Lovely! My hair is going gray and I find that people are uncomfortable with it. I am 50 and I am just weary of coloring my hair. Maybe you could do a blog post about this?

Aww, I am sorry to hear that other people are foisting their gray-hair opinions on you.

I really dislike the cultural narrative around aging, especially for women, and I wrote a fairly long post on the whole topic of aging.

Kristen with a gray streak.

A lot of what I wrote in that post is relevant here, but I don’t think I’ve ever written a post specifically about gray hair.

But first, I need to make something clear:

I have mixed feelings about my gray hair

Like you, I live in a culture that is terrified of aging, and even though I try to fight against that, I know the culture affects me and how I think.

So, sometimes I feel bummed out that I am getting more and more gray hairs, and I wish for the days when my hair was all brown.

Kristen in a red tshirt.

But as I wrote in my post about aging, I don’t think I need to pressure myself to love my gray hair. A place of acceptance is a very adequate goal.

I’ve taken almost 46 trips around the sun, and it is impossible to do that without experiencing some age-related change. Accepting that as fact helps me to feel more peaceful!

Now that we have that out of the way, here are the reasons I have not dyed my grays.

1. I don’t like to spend money

Home hair dye is fairly affordable, but that does still add up over time.

But salon dye…that is expensive for sure, and I just am not sure my frugal heart would want to commit to regular, expensive hair salon trips.

2. I am lazy on the beauty front

Kristen in a green American Giant hoodie dress.

I know I’ve said it a million times: it takes very little to reach my, “Nah, that’s too much bother” threshold when it comes to beauty.

I spend maybe 15 minutes on hair and makeup each day, excluding the time it takes to shower, and my product lineup is super minimal.

Based on this long-standing history of behavior, I don’t think I’d want to keep up with home dye jobs or regular salon trips. That’s definitely above my “too much bother” threshold!

3. I would probably be walking around with visible roots all the time

Given the above information, I can gaze into the future and see that I’m a likely candidate for being a person whose grown-out roots are showing on the regular.

I’d either be too lazy to bother with touching up my roots at home, or too cheap to go to the salon to get it done sufficiently often.

And honestly, grown-out roots are not more attractive than the current hair situation I’m in.

tired Kristen.

I think that specific fact is what helps me the most!

4. I want to push back on unfair beauty standards

 

Part of my refusal to dye my grays is based on stubbornness. I am irritated that our society views men with gray hair as being attractive and sophisticated, but women with gray hair are considered to be washed up and worn out.

I am irritated that it is considered to be “brave” to show your gray hair when you are in your 40s and 50s.

Kristen in scrubs.

I am irritated that gray hair is considered to be normal only when we reach our 70s or 80s, when the truth is that most humans start getting gray hairs in their 30s and 40s, and once we’re in our 50s, pretty much all of us have a lot of gray hair.

5. I want to normalize what is actually, factually normal

The reason we buy into the, “Gray hair is for old people” lie is that we are not used to seeing people, women in particular, showing their gray hair until they stop dying it.

And that’s usually in their last few decades of life.

I think there is a small cultural shift going on right now, with more and more women choosing to stop dying their grays, or to never start in the first place.

And I’m a small part of that. 🙂

kristen.

The more we see this, the more normalized it will become.

6. I am being kind to my hair

I know there are ways to mitigate the damage that dye does to your hair, but probably nothing is kinder to your hair than leaving it undyed.

7. I never have to navigate the growing out process

If I don’t ever start to cover my grays, I never have to make the big decision to chop it all off or go through the painful growing-out stage.

I can just let my hair slowly do its thing, and my body will decide when I will become all gray. 🙂

Kristen holding a calculator.

And now I have three thoughts about the issue of other people and their opinions!

1. Get confident in your own reasons not to dye

If you feel solidly content inside of yourself about your decision to stop dying, other people’s opinions will weigh less.

2. Own the fact that this is your hair

If other people feel uncomfortable about what you are doing with the hair that is on your head, well, they really need to stay in their own lanes a little better.

(And perhaps they need to do some soul-searching to figure out why someone else’s hair is so important to them.)

Kristen in a hoodie.

Other people don’t have to walk around with your hair, and they’re not the ones who bear the burden of maintaining repeated coloring, so I just don’t think their opinions need to hold a bunch of weight.

Each of us gets to make our own decisions about what we will do with our own bodies, and that includes what we do or don’t do with our hair. You are the boss of you!

3. Find some online community that helps normalize what you are doing

Maybe there’s no one around you in real life who is ditching the dye, but there are tons of Instagram accounts where women are documenting their gray hair journeys. Following them might help you to feel less alone.

gray hair influencers.

This is what came up when I searched “gray hair” on Instagram

Also: there are people who can appreciate the beauty of gray hair. I have gotten multiple compliments on my gray hair, so rest assured that there are people out there who will be supportive of your decision.

Alrighty, readers! Share your gray hair thoughts with us.

P.S. I have not made an irrevocable decision against dying my hair. It is possible that at some point, I will splurge and get the deep auburn red hair color I’ve always wanted to try.

But if I do that, it won’t be to cover my grays; it will be because that is a color I want to try for a bit. 😉

P.P.S. If you choose to dye your hair, please do not read this post as a judgment on your decision. If that’s your splurge and you love your reasons for dying your hair, that is a-ok! Your hair, your business. It’s all good. 🙂

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Marissa

Friday 26th of April 2024

As someone who is just starting to get her first gray hairs, this really inspired me! You reminded me: I remember telling my mom that I liked her gray hair when she was about 50 and dyeing it all the time, and she grew it out after that and gets so many compliments now. Her hair is super healthy and looks great! Setting aside my own thoughts on possibly dyeing at this point because I agree with all the things you and others in this thread have said :)

Susie Murphy

Sunday 21st of April 2024

Like you, I don't like the cost of dying and if it takes more than 15 minutes, I don't want to mess with it. I think it is a personal choice and I don't care what other folks think about my hair.

Wendy G

Saturday 20th of April 2024

I am 58. I am a working professional in a man's world (aren't we all). I started coloring my hair in my 30s - not due to grey hair, but because I loved the variety. The older I got, the longer it took for the color to take and the quicker I had to color my roots. 3 hours each time. I got tired of that and decided to go natural. It had been so long that I really didn't know what it would look like. I have really short hair and love it that way because of the heat I work in. It grew out quickly and I LOVE IT! It is a beautiful pepper and salt. I get a lot nice comments on it and people ask who colors my hair so they can get the same effect.

Kassandra Watt

Friday 19th of April 2024

Dying your hair is a very expensive, chemically-intense/dangerous process that accumulates and damages your hair. Buying into the myth (and it is totally a myth!) that you will somehow recover your youthful hair and appearance by dying is a sales gimmick. Your hair still becomes thinner and more fragile. NO hair dye can replicate your natural, varied colors as a teen. And the REST of you still continues to change! We’ve all seen very old women with jet-black dye jobs. They look scary and ridiculous. Don’t be that person.

Sheryl D.

Friday 19th of April 2024

Like you, Some days I like my gray and some days I miss my dark brown but all in all, I don't see me ever spending loads of money on dying and trying to keep up with it! I can't even keep up with haircuts! My daughter called it my "shiny" hair when she was little! Yes, I was gray when she was little as I had her when I was 42! I feel I've earned it and actually get some compliments on my gray when I do my hair well!

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