Is the Figs store worth a visit?
I talked about this a little bit on Friday, but some of you had more questions!
So, let’s do a little walk-through of my opinion on the matter.
First: the store is rather small.

I was expecting, I dunno, something more like a warehouse. Ha. But the one in Philly, at least, has a fairly small footprint.

Oddly, some of the store space is used for a lounge instead of for scrubs. Also, please note my trusty free yellow water bottle.
Because of the small size of the store, there is a limited selection of colors and sizes to try; I ended up having them ship a pair of pants to me because there were none in-store in the color I wanted.

However, it was super-duper helpful to be able to try on a bunch of different scrub styles; they did seem to have most sizes in most of the styles, as long as you didn’t care about color.
So, I tried different fabrics, cuts, and sizes, and that helped me rule out a lot of stuff.
This pair of joggers, for instance, are the high-waisted style and they’re a little too tight.

But the regular waist style is just fine:

Honestly, that was the best thing about going to the store: the elimination of options for me. I know what sizes didn’t work for me, and I know which styles and which fabrics I hated.
(Notably: their new FormX line. The fabric feels great, but I loathed the styles on me. I looked like I was wearing double knit polyester pants from the 1970s. BLEAH.)
Anyway…now if I want to hunt down Figs scrubs on eBay, I know what to look for. And if Figs has a great sale, I can shop with confidence.

But it’s not like I need to own a bazillion sets of scrubs; I will maintain a small collection and I’ll manage by keeping up on my laundry. 😉
(If you do visit a Figs store, bring along a set of old scrubs to recycle, and you’ll get a $50 credit. If you don’t have any old ones, ask some co-workers for a set. 😉 )
Oh, and since someone usually asks: on my unit, we are allowed to wear whatever color of scrubs we want. Lucky us!
“Look what I bought!”
I texted that to my friend Jena, and she was expecting a picture of a new car to follow.
But I have not even had time to try to buy a car. Instead, I was showing her a picture of the protein pasta I bought:

She’d served me a pasta salad using this Barilla high protein pasta (which has real flour in it) and it was actually GOOD (unlike the 100% chickpea flour one they sell at Aldi.)
So. Some non-disgusting, high-protein pasta salad is coming with me to my night shifts this week. 😉
The biggest hole in most conspiracy theories
This is an extremely random topic, but hey, this is miscellany. Anything goes.
So, at work the other day my coworkers were discussing flat-earthers, and how they think everyone is conspiring to make us believe the earth is round, when it’s actually flat.

(Note: it is not flat.)
And I said what I always say when conspiracy theories come up: there’s no way people would cooperate well enough to pull this off.
Humans honestly are terrible at keeping secrets and terrible at cooperating. And to keep the flat-earth thing a secret, humans from many different countries would have to cooperate over a long period of time.
UNLIKELY, I say. 😉

I think this is true of smaller conspiracies too; for instance, I knew someone who thought a sports team had failed to win the World Series in many decades because there was a conspiracy to stop them (Using, I dunno, the umpires? Players on the team? Coaches?).
And I thought the same thing about cooperation…could you get this many people to cooperate and keep a secret like this over dozens of years?
UNLIKELY.
In an odd way, people who embrace conspiracy theories have a more optimistic view of humans than I do. 😉
(Something else I also always say when flat-earth theories come up: roads in the Midwest have grid corrections to keep them going straight. And that’s because the earth is round. 😉 )
An online walking club for October
My blog friend Elisabeth is kicking off a new round of her Cool Bloggers Walking Club on October 1st, and she asked me to invite you all (and you don’t have to be a blogger!)

The goal is just ten minutes of intentional movement each day. You can walk, stretch, dance, march in place while your coffee brews…whatever works for you. People will be joining from all over the world, and she’d love for you to join.
There will be weekly recaps with photos so you can see what fellow walkers are up to; from quiet neighborhood strolls to scenic hikes.
Here are some of Elisabeth’s from last year:

It’s low-pressure, just for fun, it’s free to participate, and Elisabeth made a printable tracker to help keep everyone motivated.
I’m joining in this year; I do already knock out at least ten minutes of walking each day, but I haven’t formally tracked this and I haven’t taken pictures before. 🙂
(Fair warning, some of the days will just be me walking the hospital halls!)
Click here to get all the details + join in!
Might I suggest a breakfast salad?
I think this idea first occurred to me at Fincon in 2021, when I went out to breakfast with my friend Whitney (from the Money Nerds podcast). I ordered avocado toast, and it came with a side of greens, dressed with a vinaigrette.

Before that, I hadn’t really considered lettuce as a breakfast option! Since then, though, I have often added a simple salad to my breakfast of eggs + toast.
Usually, it’s just greens, a vinaigrette, and some Parmesan if I have it on hand.

The nice thing about this is that even if the rest of the day’s meals go haywire, you have had at least one serving of vegetables. Before 9 am, even!
And you can feel quite satisfied with yourself about that.

Biker Liz
Tuesday 14th of October 2025
Also on โflat earthโ: anyone with a telescope and access to a large body of water with masted ships (a decent-sized sailboat is big enough) on it can disprove โflat earthโ. Iโve personally seen this on the Great Lakes.
If the earth was truly flat, a ship coming from far away would be tiny, then big as it approached from the horizon.
Because the earth is round, what you actually see is the mast FIRST, then the body of the ship appearing to โrise upโ from beyond the horizon.
See also: why humans have known the earth was round for hundreds of years, long before satellites and space travel! All you need is a telescope, and the technology to make those is not new.
Joyce
Wednesday 1st of October 2025
#1. I eat roasted Brussel sprouts/Broccoli every morning for breakfast. I agree that it is a way to get veggies in since I have a problem getting them in at dinner.
#2. I joined the CBWC but I don' t know where I am supposed to log the pictures of my walks. Can you help? I plan on going with my husband on his daily dog walks but will use my morning workout as my "walk" on my 12-hour workdays. You know there is no time when you get home for much of anything.
#3 I am going to try to find protein pasta at Aldi. I have never looked as we don't consume much pasta, but if it has protein it might be worth a try.
#4. I don't think we have an Amazon Fresh store near here but I am going to look.
Joyce
Thursday 2nd of October 2025
@Elisabeth, Thank you! I set a reminder on my phone so I don't miss one day of walking. :)
Elisabeth
Wednesday 1st of October 2025
@Joyce, Hi Joyce. You can send them to me (Elisabeth) at optimisticmusings {at} gmail {dot} com I love to get pictures and post them, but also please don't feel pressured to take photos. Only as you're interested and able :)
Madeline
Tuesday 30th of September 2025
Yes! Salad for breakfast! I am on the DASH diet to keep my BP in check,naturally, and it works.But you have to have 9 servings a day of fruits/vegs! A half a cup is a serving so it isnโt TOO hard, but I do have to start thinking about vegs and fruit at EVERY meal,starting at breakfast! Sometimes Ido greens,sometimes just chopped tomatoes and peppers with some blue cheese sprinkles, or some chopped cucumbers.With eggs, its tasty! With oatmeal,I do 2 fruits.
DASH diet is similar to Mediterranean with a little more focus on the number of servings, and focus on lower fat protein selections.Not hard to follow,really!
Kristen
Tuesday 30th of September 2025
I love this way of making a diet more nutrient-dense. When you focus on ADDING in so many nutritious things, a nice side effect is that it leaves less room for foods that are not as nutrient-dense.
Michelle
Tuesday 30th of September 2025
My family does a cousins breakfast about once a month. We get together at a restaurant and I usually order the steamed broccoli as my side, with lemon... Never thought of it until I started paying more attention to the lack of veggies in my daily consumption. It goes great with California eggs benedict at Perkins!!!
Kristen
Tuesday 30th of September 2025
Good for you! Almost everyone could stand to eat more veggies, so they are a very safe addition to any meal. Even breakfast!
BRENDA
Tuesday 30th of September 2025
can you or anyone reading this help me with the block that keeps popping on with this page isnt responding on it with wait and exit to click on. Sunce this is from your blog I have thought you might have a solution AND if other readers had a solution for this. Takes a really long time to read punching on the wait a million times or so. THANK YOU
Kristen
Tuesday 30th of September 2025
Hmm, ads should close when you click the X. Are you on desktop? Or a phone?